Chilli con carne

Classic Chilli Con Carne Recipe

Prep 10 minutes
Cook 40 minutes
Serves 4 Adults

Utensils Needed

Chopping board
Chopping knife
Wooden spoon
Measuring jug
Saucepan
Vegetable peeler

Ingredients

1 medium onion, finely chopped
1 clove garlic, crushed
1 medium carrot, diced
1 medium pepper, diced
5 button mushrooms, sliced
450g minced beef
1 tsp plain flour
1 tsp chili powder
1 beef stock cube, dissolved in 150ml boiling water
2 tsp tomato sauce
½ x 400g tin of chopped tomatoes
100g frozen peas, defrosted
½ x 240g tin of kidney beans

Instructions

  1. Prep your vegetables: Peel and chop the onion, garlic, carrot, pepper, and mushrooms.
  2. Brown the beef: Place minced beef in a dry frying pan (or saucepan if too small). Cook over low heat for 20-25 minutes, stirring constantly, until well browned.
  3. Sauté aromatics: Add the chopped onion and garlic to the pan and cook for 2-3 minutes. Stir in the flour and chili powder, cooking for another 1-2 minutes.
  4. Combine ingredients: Pour in the beef stock, tomato sauce, tinned tomatoes, and diced vegetables. Bring to a boil.
  5. Simmer and serve: Stir in the kidney beans. Reduce heat and simmer for 20 minutes, or until the sauce reaches your desired consistency. Serve hot with rice.

Tip: For a heartier chili, consider adding more beans and reducing the amount of beef.

Enjoy your homemade chili con carne!

Nutritional information:

  • Calories: 450-500 per serving
  • Protein: 25-30 grams per serving
  • Carbohydrates: 40-50 grams per serving
  • Fat: 20-25 grams per serving
  • Fiber: 10-15 grams per serving

Additional tips:

  • To make this recipe healthier, use lean ground beef and low-fat cheese.
  • To add more vegetables to this recipe, add a can of black beans or pinto beans.
  • To make this recipe spicier, add a few dashes of hot sauce or cayenne pepper.
  • This recipe is gluten-free and can be made vegetarian by using plant-based ground beef.
  • This recipe is a good source of iron, zinc, and magnesium.
  • This recipe is a great way to use up leftover vegetables.
  • This recipe is perfect for a weeknight meal or a potluck.

Plating ideas:

  • Serve in a large bowl with a dollop of sour cream and a sprinkle of shredded cheese. This is a classic presentation that is both visually appealing and delicious.
  • Serve in a bread bowl with a side of cornbread. This is a fun and festive way to serve chili, and it is perfect for a party or potluck.
  • Serve in a cast iron skillet with a side of tortilla chips. This is a rustic and hearty way to serve chili, and it is perfect for a cold winter day.

There’s nothing quite like a steaming bowl of chili on a cold day. This classic recipe delivers a hearty and flavorful dish that’s perfect for satisfying your comfort food cravings. Packed with tender beef, vibrant vegetables, and a rich, spicy tomato sauce, this chili is a true crowd-pleaser.

This tried-and-true chili con carne recipe is a must-try for any home cook. It’s a simple yet satisfying dish that’s perfect for busy weeknights or casual gatherings. The combination of slow-cooked beef, aromatic spices, and a hint of heat creates a depth of flavor that’s truly irresistible. Serve it up with your favorite sides, like cornbread or tortilla chips, for a complete and comforting meal.

Share Your love

Leave a Reply

Your email address will not be published. Required fields are marked *

chicken soup
Healthy Chicken Soup for the Soul
Serves 2 adults and 2 kids
Prep time 8 minutes
Cook time 20 minutes
Farmhouse vegetable soup
Rustic Farmhouse Vegetable Soup Recipe
Serves 2 adults and 2 kids
Prep time 15 minutes
Cook time 45 minutes
Mushroom soup
Best Vegan Creamy Mushroom Soup Recipe
Serves 2 adults and 2 kids
Prep time 8 minutes
Cook time 20 minutes
Cream of vegetable soup
Homemade Cream of Vegetable Soup
Serves 3 Adults
Prep time 15 minutes
Cook time 60 minutes
Lentil soup
Vegan Lentil Soup Recipe: Warm and Satisfying
Serves 6 Adults
Prep time 10 minutes
Cook time 30 minutes
Vegetarian Minestrone Soup
Hearty Vegetarian Minestrone Soup
Serves 4 Adults
Prep time 15 minutes
Cook time 25 minutes