- Cook the meat: Heat a dry frying pan over medium heat. Add the minced beef and onion. Cook until the beef is browned and the onion is softened. Stir in the apricots and cook for a few minutes more. Season with salt and pepper.
- Combine ingredients: Transfer the cooked meat mixture to a large mixing bowl. Add the chopped apples, breadcrumbs, tomato sauce, walnuts, and beaten eggs. Mix thoroughly until well combined.
- Shape the loaf: Brush a large loaf tin with vegetable oil. Transfer the meatloaf mixture to the prepared tin and shape into a loaf.
- Chill and bake: Place the loaf tin in the refrigerator for about an hour to firm up. Preheat your oven to 180°C (350°F). Bake the meatloaf for 1 ¼ to 1 ½ hours, or until cooked through and golden brown.
- Serve: Let the meatloaf rest for a few minutes before slicing and serving. Enjoy hot with vegetables or cold in sandwiches.
Tip: For extra flavor, consider adding your favorite herbs like thyme or rosemary to the meatloaf mixture.
Nutritional Information:
Per serving (1 slice):
- Calories: 400
- Protein: 25g
- Fat: 20g
- Carbohydrates: 30g
Important Note: The nutritional information provided is approximate and may vary depending on the specific ingredients used.
Additional Tips:
- To reduce the fat content of the meatloaf, use lean ground beef or turkey.
- To increase the fiber content, add more vegetables to the meatloaf mixture.
- To make the meatloaf more flavorful, use a variety of spices and herbs.
- To make the meatloaf more moist, add an egg and some breadcrumbs to the meatloaf mixture.
I hope these tips help you create a delicious and nutritious meatloaf!
Plating Ideas:
- Simple and elegant: Slice the meatloaf into thick pieces and arrange them on a plate with a side of steamed vegetables. Garnish with a sprig of fresh parsley.
- Hearty and comforting: Serve the meatloaf on a bed of mashed potatoes with a dollop of sour cream. Add a sprinkle of chopped green onions for a touch of color.
- Creative and colorful: Cut the meatloaf into wedges and arrange them on a plate with a colorful assortment of roasted vegetables. Drizzle with a balsamic glaze.
- Elevated and sophisticated: Slice the meatloaf into medallions and arrange them on a bed of arugula. Top with a goat cheese crumble and a drizzle of balsamic glaze.
Craving a hearty, homemade meal? Look no further than this classic meatloaf recipe. It’s comfort food at its best, with a delightful twist. Packed with flavor from juicy beef, sweet apricots, and tangy apples, this meatloaf is a satisfying dish perfect for any night of the week. Trust us, one bite and you’ll be hooked!
This meatloaf recipe is a true crowd-pleaser. It’s simple to make, yet the result is a flavorful and tender loaf that’s bursting with taste. The combination of lean beef, aromatic onions, and fruity accents creates a delicious harmony. Whether you serve it hot with a side of veggies or cold in a sandwich, this meatloaf is sure to satisfy your cravings. Get ready to enjoy a homemade classic with a modern flair!
