Fruity Nut Muesli

A Healthy Breakfast: Homemade Fruity Nut Muesli

Prep 5 minutes
Cook 10 minutes
Serves Approximately 8 servings

Utensils Needed

Mixing bowl
Wooden spoon
Plastic container

Ingredients

2 cups old-fashioned rolled oats
1 cup sliced almonds
1/2 cup chopped walnuts
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup coconut flakes
2 tablespoons chia seeds
2 tablespoons flaxseed meal
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup honey (or maple syrup for vegan)
1 cup mixed dried fruit (such as raisins, cranberries, apricots, and blueberries)

Instructions

  • Pre heat oven to 350° F (or 175° C). Line a baking sheet with parchment paper.
  •  In a large bowl, whisk together oats, almonds, walnuts, pumpkin seeds, sunflower seeds, chia seeds, flaxseed, cinnamon, and salt.
  • Spread the oat mixture evenly on the prepared baking sheet. Toast in the preheated oven for 10-12 minutes, or until golden brown and fragrant, stirring once or twice.
  • Remove the baking sheet from the oven and stir in the coconut flakes. Return to the oven for an additional 5 minutes, or until the coconut is lightly toasted.
  • Remove from the oven and let cool slightly. Stir in the honey (or maple syrup).
  • Once the mixture is cool enough to handle, stir in the dried fruit
  • Let the muesli cool completely before storing in an airtight container. This muesli will stay fresh for up to 2 weeks

Serving suggestions: Enjoy your homemade fruity nut muesli with milk, yogurt, or plant-based milk. You can also add fresh fruit, nuts, or seeds for extra flavor and texture.

Customization tips: Feel free to adjust the ingredients to your liking. You can add other nuts, seeds, or dried fruits. For a sweeter muesli, increase the amount of honey or maple syrup.

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