Measurement & temperature conversions

In learning to cook, it is important to have some skills as well as some basic knowledge. It is essential to have measurement and temperature knowledge. Knowledge of measurement and temperature is essential to understand any recipe and to get the cooking right as well as maintaining the flavor consistency of the food.

Precise measurements are essential for culinary success in both cooking and baking.

Another thing most important in cooking is temperature.
Cooking is impossible without temperature knowledge and control.
If you don’t know when and how much heat is needed to cook a food, it will never be cooked properly.

Because measurements and temperatures are so important, all recipes refer to ingredient measurements and temperatures in the cooking process.
But the problem is that we use all these things in short order in the recipe.
To understand recipes you need to know their abbreviations.

Certainly! Here’s a table with common cooking abbreviations and their measurements:

Abbreviation Measurement
tsp Teaspoon
dstsp Dessertspoon
tbsp Tablespoon
fl oz Fluid ounce
oz Ounce
ml Milliliter
l Litre
pt Pint
lb Pound
g Gram
kg Kilogram
°C Celsius
°F Fahrenheit

Even after knowing everything, one problem remains to cook the recipe.
Without knowing the measurement and temperature conversion, many times the recipe cannot be cooked.
It appears that the recipe uses some type of unit, but you don’t have the tools to measure it in your kitchen. What to do then?
You have to convert.
And this is why measurement and temperature conversion must be known.
For example, take this recipe of ours Barbeque chicken drumsticks.
Here I used measuring spoon.
But suppose you don’t have a measuring spoon in your kitchen, but a scale.
Now you need to convert.
Now if you don’t know the conversion then it is not possible to follow the recipe.
This is why this conversion chart is given so that you can properly follow all the recipes published on this site.

Here’s a table with common cooking weights in both metric and imperial units:

Metric (g) Imperial (oz)
5 ¼
15 ½ (1 dstsp)
25 1
50 2
85 3
110 4 (¼ lb)
140 5
180 6
200 7
225 8 (½ lb)
250 9
280 10
300 11
340 12
375 13
400 14
425 15
450 16 (1 lb)
675 24 (1.5 lb)
900 32 (2 lb)

Here’s the table with volume conversions for common household measures:

Household Measure Imperial Metric
½ tsp 2.5 ml
1 tsp 5 ml
½ tbsp 7.5 ml
1 tbsp 15 ml
½ cup (8 tbsp) 120 ml 4 fl oz
1 cup (16 tbsp) 240 ml 8 fl oz
2 cups 480 ml 16 fl oz

Here’s a handy table with oven temperature conversions for both Fahrenheit and Celsius, along with the corresponding gas marks:

Description °C °F Gas Mark
Extremely low 120 250 Half
Very low 140 275 1
Low 150 300 2
Very moderate 160 325 3
Moderate 180 350 4
Moderately hot 190 375 5
Fairly hot 200 400 6
Hot 220 425 7
Very hot 230 450 8
Extremely hot 240 475 9

This is a bonus for you ⤵

– yoghurt pot measures
Use any standard shape yoghurt pot marked 125 g. One pot is approximately:

Ingredient Approximate Amount
White flour 110 g
Caster or granulated sugar 180 g
Liquids (e.g. water, milk) 120 ml
Wholemeal flour 85 g
Soft brown sugar 110 g

Feel free to ask if you need more assistance! 😊

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