meat loaf (3)

Craving a hearty, homemade meal? Look no further than this classic meatloaf recipe. It’s comfort food at its best, with a delightful twist. Packed with flavor from juicy beef, sweet apricots, and tangy apples, this meatloaf is a satisfying dish perfect for any night of the week. Trust us, one bite and you’ll be hooked!

This meatloaf recipe is a true crowd-pleaser. It’s simple to make, yet the result is a flavorful and tender loaf that’s bursting with taste. The combination of lean beef, aromatic onions, and fruity accents creates a delicious harmony. Whether you serve it hot with a side of veggies or cold in a sandwich, this meatloaf is sure to satisfy your cravings. Get ready to enjoy a homemade classic with a modern flair!

Meat loaf

Serves
6 adults
Preparation time
40 minutes
Cooking time
1½ hours
Utensils needed

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Serve hot with vegetables or cold with a salad or as a sandwich filling
Ingredients

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Method

  1. Cook the meat: Heat a dry frying pan over medium heat. Add the minced beef and onion. Cook until the beef is browned and the onion is softened. Stir in the apricots and cook for a few minutes more. Season with salt and pepper.
  2. Combine ingredients: Transfer the cooked meat mixture to a large mixing bowl. Add the chopped apples, breadcrumbs, tomato sauce, walnuts, and beaten eggs. Mix thoroughly until well combined.
  3. Shape the loaf: Brush a large loaf tin with vegetable oil. Transfer the meatloaf mixture to the prepared tin and shape into a loaf.
  4. Chill and bake: Place the loaf tin in the refrigerator for about an hour to firm up. Preheat your oven to 180°C (350°F). Bake the meatloaf for 1 ¼ to 1 ½ hours, or until cooked through and golden brown.
  5. Serve: Let the meatloaf rest for a few minutes before slicing and serving. Enjoy hot with vegetables or cold in sandwiches.

Tip: For extra flavor, consider adding your favorite herbs like thyme or rosemary to the meatloaf mixture.

Nutritional Information:

Per serving (1 slice):

  • Calories: 400
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 30g

Important Note: The nutritional information provided is approximate and may vary depending on the specific ingredients used.

Additional Tips:

  • To reduce the fat content of the meatloaf, use lean ground beef or turkey.
  • To increase the fiber content, add more vegetables to the meatloaf mixture.
  • To make the meatloaf more flavorful, use a variety of spices and herbs.
  • To make the meatloaf more moist, add an egg and some breadcrumbs to the meatloaf mixture.

I hope these tips help you create a delicious and nutritious meatloaf!

meat loaf (1)

Plating Ideas:

  • Simple and elegant: Slice the meatloaf into thick pieces and arrange them on a plate with a side of steamed vegetables. Garnish with a sprig of fresh parsley.
  • Hearty and comforting: Serve the meatloaf on a bed of mashed potatoes with a dollop of sour cream. Add a sprinkle of chopped green onions for a touch of color.
  • Creative and colorful: Cut the meatloaf into wedges and arrange them on a plate with a colorful assortment of roasted vegetables. Drizzle with a balsamic glaze.
  • Elevated and sophisticated: Slice the meatloaf into medallions and arrange them on a bed of arugula. Top with a goat cheese crumble and a drizzle of balsamic glaze.

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